How can I be happy?

What do I need to have or do for this?

In our lives, we often hear, or at least think we hear, that “if I have this or that or own this or that”, then I have made it, then I am happy (e.g. car, job, property, etc.). Whatever you consider desirable).

Does it really make us happy when we reach our supposed “destination”? Because it often turns out that this step towards happiness doesn’t make us happy in the long run and we realize that it has only seemingly brought us further along the path to happiness.

When we realize this, we are dissatisfied, resigned or even depressed…. Because we may have worked so hard to find happiness and then, unfortunately, it’s not where we thought it would be.

The question now arises: Where is happiness? Where and how can I find it?

Many define their lives by “achievements” and accomplishments that they have achieved and thus give their own being an assigned value.

Happiness is inside you! I know this is not a new insight for some people, but we still fall for old knitting patterns again and again or adopt value(s) into our own system without thinking about it.

Happiness comes from a change of “inner” attitude, independent of others or things.

I am happy to support you in learning to appreciate yourself again.

All the best,
Your Runar